Noor Seedance

Seedance

AI Video Prompt: Summer Gym Squats and Plank Challenge

Two workout partners tackle Smith-machine squats, pause for water and compete in a plank challenge in an overheated gym. Watch and copy the Seedance prompt.

Prompt

The prompt is preserved in its original language. Copying does not translate it or generate a video.

Two young attractive East Asian women working out together in a small indoor gym on a very hot day, AC is broken, room is steaming. Both wearing matching tight mint green long-sleeve crop tops that are completely soaked with sweat and clinging to their bodies, one wearing tight brown/grey high-waist leggings, the other wearing light grey sweatpants. Long dark hair tied in high ponytails, faces and necks glistening with sweat, wet hair sticking to skin. They are doing barbell squats on a Smith machine, intense strained expressions, sweat dripping from hands onto the knurled bar. Then they take a water break, drinking from plastic water bottles, water dripping down their chins and chests. After that they do forearm planks on blue yoga mats, laughing and competing who gives up first. Close-up shots of sweat drops, wet fabric, smiling faces. Gym background with standing fan, window AC units, large mirrors, black workout benches, dumbbell rack. Realistic lighting, slightly dim indoor gym atmosphere, cinematic, highly detailed, photorealistic.